Rams and Lady Rams Cross Country Preparing for Intense Cross Country Season

MT. VERNON — The Mt. Vernon cross country teams has been preparing all summer for the rigors of a hard cross country season to come this fall.

Mt. Vernon boys’ cross country coach Clint Turner says all teams have to look to get as much out of their runners while also doing what they can to prevent wear and tear.

Turner says both the boys and girls squads have consistently had three to four runners training with the team throughout the summer, with some more kids possibly joining for the season.